Pilates combined with Yoga postures will improve your strength, flexibility and energy levels. Strengthening your core will improve your posture, self-confidence, muscle tone and bone density.
Date(s)
Day(s)
Time
Code
Date: Oct 6 (4 weeks)
Day(s): Tue
Time: 9:30 am - 10:30 am
Code: 20T4/CP18
Cost:$25.00
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Date: Oct 8 (4 weeks)
Day(s): Thu
Time: 9:00 am - 10:00 am
Code: 20T4/CP19
Cost:$25.00
Pay online
Pay by Credit Card or PayPal
Date: Oct 9 (4 weeks)
Day(s): Fri
Time: 9:30 am - 10:30 am
Code: 20T4/CP20
Cost:$25.00
Pay online
Pay by Credit Card or PayPal