Home / Courses / Community Programs / Yoga & Pilates

Yoga & Pilates

Pilates combined with Yoga postures will improve your strength, flexibility and energy levels. Strengthening your core will improve your posture, self-confidence, muscle tone and bone density.

Date(s)
Day(s)
Time
Code
Date: Jul 21 (9 weeks)
Day(s): Tue
Time: 9:30 am - 10:30 am
Code: 20T3/CP13 - ZOOM CLASS
FREE
Apply now
  • This field is for validation purposes and should be left unchanged.
Date: Jul 23 (5 weeks)
Day(s): Thu
Time: 9:00 am - 10:00 am
Code: 20T3/CP14 - ZOOM CLASS
FREE
Apply now
  • This field is for validation purposes and should be left unchanged.
Date: Jul 24 (5 weeks)
Day(s): Fri
Time: 9:30 am - 10:30 am
Code: 20T3/CP15 - ZOOM CLASS
FREE
Apply now
  • This field is for validation purposes and should be left unchanged.

Fitness & WellbeingHealthLifestyle