Tai Chi is a low impact exercise class designed to help develop strength, balance, improve mobility and flexibility. Tai Chi can assist with joint stiffness and pain, improve concentration and promote relaxation.
Date(s)
Day(s)
Time
Code
Date: Oct 5 (4 weeks)
Day(s): Mon
Time: 12:00 pm - 1:00 pm
Code: 20T4/CP11 - ZOOM CLASS
Cost:$25.00
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Pay by Credit Card or PayPal
Date: Oct 10 (4 weeks)
Day(s): Sat
Time: 11:45 am - 12:45 pm
Code: 20T4/CP13 - ZOOM CLASS
Cost:$25.00
Pay online
Pay by Credit Card or PayPal