Tai Chi is a low impact exercise class designed to help develop strength, balance, improve mobility and flexibility. Tai Chi can assist with joint stiffness and pain, improve concentration and promote relaxation.
Please call reception on 9842 6726 to book your place.
Date(s)
Day(s)
Time
Code
Date: Oct 4 (11 weeks)
Day(s): Mon
Time: 1:15 pm - 2:15 pm
Code: 21T4/CP14
Cost:$80.00
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