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Strong People Stay Young

Build strength, tone your muscles and improve your cardio and balance with this low impact class. Keep fit and healthy working with light arm and leg weights and resistance bands – suitable for all fitness levels.

**Chair based, no floor work.

Date(s)
Day(s)
Time
Code
Date: Jul 13 (10 weeks)
Day(s): Mon
Time: 10:30 am - 11:30 am
Code: 20T3/CP01
Cost:$122.00
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  • Price: $ 122.00
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Concession:$110.00
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  • Price: $ 110.00
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Date: Jul 13 (10 weeks)
Day(s): Mon
Time: 7:15 pm - 8:15 pm
Code: 20T3/CP02 **
Cost:$122.00
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  • Price: $ 122.00
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Concession:$110.00
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  • Price: $ 110.00
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Date: Jul 14 (10 weeks)
Day(s): Tue
Time: 9:15 am - 10:15 am
Code: 20T3/CP03
Cost:$122.00
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  • Price: $ 122.00
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Concession:$110.00
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  • Price: $ 110.00
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Date: Jul 15 (10 weeks)
Day(s): Wed
Time: 4:30 pm - 5:30 pm
Code: 20T3/CP04 **
Cost:$122.00
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Concession:$110.00
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Date: Jul 16 (10 weeks)
Day(s): Thu
Time: 1:15 pm - 2:15 pm
Code: 20T3/CP05 **
Cost:$122.00
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  • Price: $ 122.00
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Concession:$110.00
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  • Price: $ 110.00
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Date: Jul 16 (10 weeks)
Day(s): Thu
Time: 2:30 pm - 3:30 pm
Code: 20T3/CP06
Cost:$122.00
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  • Price: $ 122.00
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Concession:$110.00
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  • Price: $ 110.00
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Date: Jul 17 (10 weeks)
Day(s): Fri
Time: 9:15 am - 10:15 am
Code: 20T3/CP07
Cost:$122.00
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  • Price: $ 122.00
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Concession:$110.00
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  • Price: $ 110.00
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Fitness & WellbeingHealthLifestyle