Build strength, tone your muscles and improve your cardio and balance with this low impact class. Keep fit and healthy working with light arm and leg weights and resistance bands – suitable for all fitness levels.
**Chair based, no floor work.
Please call reception on 9842 6726 to book your place.
Date(s)
Day(s)
Time
Code
Date: Oct 4 (11 weeks)
Day(s): Mon
Time: 10:30 am - 11:30 am
Code: 21T4/CP01
Cost:$80.00
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Date: Oct 4 (11 weeks)
Day(s): Mon
Time: 7:15 pm - 8:15 pm
Code: 21T4/CP02 **
Cost:$80.00
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Date: Oct 5 (10 weeks)
Day(s): Tue
Time: 9:15 am - 10:15 am
Code: 21T4/CP03
Cost:$73.00
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Date: Oct 5 (10 weeks)
Day(s): Tue
Time: 10:30 am - 11:30 am
Code: 21T4/CP04
Cost:$73.00
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Date: Oct 6 (11 weeks)
Day(s): Wed
Time: 4:30 pm - 5:30 pm
Code: 21T4/CP05 **
Cost:$80.00
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Date: Oct 7 (11 weeks)
Day(s): Thu
Time: 1:15 pm - 2:15 pm
Code: 21T4/CP06 **
Cost:$80.00
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Date: Oct 7 (11 weeks)
Day(s): Thu
Time: 3:45 pm - 4:45 pm
Code: 21T4/CP07
Cost:$80.00
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Date: Oct 8 (11 weeks)
Day(s): Fri
Time: 9:15 am - 10:15 am
Code: 21T4/CP08
Cost:$80.00
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Date: Oct 9 (11 weeks)
Day(s): Fri
Time: 10:30 am - 11:30 am
Code: 21T4/CP09
Cost:$80.00
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