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Strong People Stay Young

Build strength, tone your muscles and improve your cardio and balance with this low impact class. Keep fit and healthy working with light arm and leg weights and resistance bands – suitable for all fitness levels.

 

Date(s)
Day(s)
Time
Code
Date: Jul 20 (9 weeks)
Day(s): Mon
Time: 10:30 am - 11:30 am
Code: 20T3/CP01 - ZOOM CLASS
FREE
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Date: Jul 21 (5 weeks)
Day(s): Tue
Time: 9:15 am - 10:15 am
Code: 20T3/CP02 - ZOOM CLASS
FREE
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Date: Jul 24 (5 weeks)
Day(s): Fri
Time: 9:15 am - 10:15 am
Code: 20T3/CP03 - ZOOM CLASS
FREE
Apply now
  • This field is for validation purposes and should be left unchanged.

Fitness & WellbeingHealthLifestyle