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Restorative Yoga

A gentle Yoga class suitable for beginners or those who may have injuries.  Holding poses for a longer time allows you to rest and relax and quieten the mind.

Date(s)
Day(s)
Time
Code
Date: Jul 29 (8 weeks)
Day(s): Wed
Time: 9:30 am - 10:30 am
Code: 20T3/CP21 - ZOOM CLASS
FREE
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Fitness & WellbeingHealth and WellbeingRestorative Yoga