Pilates Without Floorwork | Pines Learning
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Pilates Without Floorwork

Finally! Pilates on and around a chair, using a mini ball and a flat band elastic. Concentrating on core strength, balance, co-ordination and much more! Focus is placed on restoring posture and stability around the pelvis. This class will be conducted as a beginners class and is set in a relaxed environment with suitable music.

Please call reception on 9842 6726 to book your place.

 

Date(s)
Day(s)
Time
Code
Date: Oct 6 (11 weeks)
Day(s): Wed
Time: 3:15 pm - 4:15 pm
Code: 21T4/CP33
Cost:$80.00
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AfternoonFitness & WellbeingPilates and Stretch