Pilates Without Floorwork | Pines Learning
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Pilates Without Floorwork

Finally! Pilates on and around a chair, using a mini ball and a flat band elastic. Concentrating on CORE strength, BALANCE, CO-ORDINATION and much more! Focus is placed on restoring posture and stability around the pelvis. This class will be conducted as a BEGINNERS class and is set in a relaxed environment with suitable music.

PLEASE CALL RECEPTION ON 9842 6726 TO BOOK YOUR PLACE.

Date(s)
Day(s)
Time
Code
Date: Jul 21 (9 weeks)
Day(s): Wed
Time: 3:15 pm - 4:15 pm
Code: 21T3/CP37
Cost:$110.00
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Concession:$99.00
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AfternoonFitness & WellbeingPilates and Stretch