Pelvic Strength in Practice - FREE | Pines Learning
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Pelvic Strength in Practice – FREE

Due to high demand, we are happy to offer this very popular three week class again in term 3. Dee will introduce you to exercises to achieve great, prolonged pelvic floor strength. She will keep it simple, safe and low impact, either sitting, standing or lying down. It’s important for everybody – any gender, at any age, so let us make it easy for you!

Date: Jul 29 (3 weeks)
Day(s): Fri
Time: 2:45 pm - 3:45 pm
Code: 22T3/CP54 - FREE - FTF
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