Join our fabulous trainer, Bree, as she shares helpful tips and information on Falls Prevention – which is so important to all of us for healthy ageing.
Learn how to stay active and on your feet, reduce your risk of hospitalisation, prevent injury and disability, and improve your confidence and independence.
Information covered will include: statistics around falls, factors that can increase the likelihood of a fall, factors that can help to reduce the risk of a fall, benefits of being physically active, strength, balance, what to do if you have a fall, and having a safety plan.
Date(s)
Day(s)
Time
Code
Date: Sep 14 (1 week)
Day(s): Wed
Time: 2:00 pm - 3:00 pm
Code: 22T3/CP55 - FREE - FTF
FREE
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