|Thu||18 Jul (1 wk)||8.15-9.15 pm||FREE||19T3/CP03|
Gentle Yoga and Meditation – FREE – NEW
Thursday 18 July 8.15 pm
FREE COME AND TRY – Bookings essential. Only 2 free classes per person. Places are limited.
Unwind, relax and leave the stresses and strains of the day behind. Learn simple, effective ways let go of stress and prevent its accumulation, improve your sleep and general health