Lifestyle

FOR WEEKLY COURSE TIMETABLE CLICK HERE.

 

GUT HEALTH -  Fermentation Workshop

Join us to learn how to obtain great Gut Health with Kombucha, an ancient fermented drink that aids digestion and gut health.  This workshop will cover the history of Kombucha, how to make it, what can go wrong and how to fix it.  We will also cover how to make it even healthier and more delicious with secondary fermentation flavours and health benefits such as detoxification, antioxidants, anti-inflammatory and more.

DayDateTimeCostCodeEnrol
Wed29 Aug (1 wk)7.00-9.00 pm$50
18T3/CP61Book Now

 

 

LIVE YOUR LIFE INDEPENDENTLY

Do you wish to live independently in supported accommodation or within your family home?

This course is suitable for people with medium to high functioning disabilities. Learn close to home in a supportive and friendly environment with caring trainers.

SEE HERE for more information.

Please phone 9842 6726 for more information or to register your interest.

Funded by the Manningham Community Fund, a charitable fund account of the Lord Mayor’s Charitable Foundation.

DayDateTimeCostCodeMore Information
Wed8 August (17 wks)7.00-9.00 pmFREE18T3/CP70See Here

 

FIT TO MUSIC - ALL  ABILITIES

We are pleased to offer the Fit to Music program for All Abilities, previously the Y-Exercise program at Aquarena offered by Manningham YMCA Youth Services, at Pines Learning.

Carers and support workers welcome to attend and may be required to stay.

DayDateTimeCostCodeEnrol
Mon 16 Jul (10 wks)4.00-5.00 pmc$11018T3/CP69Book Now

 

ACTIVE KIDS

Keeping children active helps their minds and bodies be healthy and happy. No specific skills required just a willingness to participate and have fun. Non-competitive activities for all to enjoy. Come along and join in with this fun filled hour, leave feeling great and energised.

DayDateTimeCostCodeEnrol
Mon6 & 13 Aug (2 wks) 4.30-5.30 pm FREE18T3/CP07Book Now
Mon 20 Aug (5 wks)4.30-5.30 pm$5018T3/CP08Book Now

 

 

SOCIAL CONNECTIONS (YOUNG ADULTS 18+)

A fun group of people with medium-high intellectual disabilities who meet weekly to socialise and develop their communication and interpersonal skills.  The leader organises a range of activities including board games, excursions, discussions, movies, cooking, guest speakers plus much more.

To enrol in this group please contact Reception on 9842 6726.

DayDateTimeCostCodeEnrol
Mon16 Jul (10 wks)7.00-9.00 pmc$12018T3/CP62See Here

DRAMA FOR DIVERSE ABILITIES (YOUNG ADULTS 15+)

drama mask

Anna, our trainer will help you explore your potential within a fun, inter-active drama experience.  Drama techniques, games and activities are facilitated to build confidence, communication skills  and self-determination, for people with diverse abilities.  Open to those 15 years plus, carers and support workers welcome and may be required to stay. To enrol in this class please contact Reception on 9842 6726.

DayDateTimeCostCodeEnrol
Tue17 Jul (10 wks)7.00-8.30 pmc$6018T3/CP60See Here

PRAM WALKING GROUP

Pram Walking 2

Walk, Chat and Get Fit

Join this fun walking group for parents with young kids who want to get fit. Walk for 45 minutes enjoying the fresh air, meeting others and then relax with a cuppa.

DayDateTimeCostCodeEnrol
Tue17 Jul (10 wks)9.30-10.15 amFREE18T3/CP10Book Now

 

 

 

 

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