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Lifestyle

For weekly timetable of all classes please click HERE.

Life! Helping prevent diabetes, heart disease and stroke

Life! is a FREE healthy lifestyle program that gives you the motivation and support you need to make changes to your lifestyle.

You’ll learn more about nutrition, physical activity, sleep, stress and managing lapses.

Delivered in partnership with Aquarena

*Eligibility criteria applies. To see if you are eligible please contact our office on 9842 6726 or  go to https://www.lifeprogram.org.au/get-involved/join-the-life-program

DayDateTimeCostCodeEnrol
Tue5 May & 19 May
2 Jun & 16 Jun
12.00-1.30 pmFREE20T2/CP52Book Now

Pro-rata fees may apply if a course has already commenced, please contact the office for further details.

 

SOCIAL CONNECTIONS (Young Adults 18+)

A fun group of people with medium-high intellectual disabilities who meet fortnightly to socialise and develop their communication and interpersonal skills.  The leader organises a range of activities including board games, excursions, discussions, movies, cooking, guest speakers plus much more.

To enrol in this group please contact Reception on 9842 6726.

DayDateTimeCostCodeEnrol
Mon20 Apr (5 wks)7.00-9.00 pmc$6120T2/CP58See Here

Pro-rata fees may apply if a course has already commenced, please contact the office for further details.

 

 

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