Lifestyle

For weekly timetable of all classes please click HERE.

SELF DEFENCE FOR WOMEN - NEW

Developed specifically for women - Sensei Maree Charnley, is a highly experienced Martial Arts instructor who has taught and empowered hundreds of women from all walks of life.

Learn simple effective techniques that women of any age or fitness level can retain and utilize.

Increase your self-confidence, self-awareness and assertiveness with these self-defence skills.

DayDateTimeCostCodeEnrol
Thu7 Feb (1 wk)7.30-8.30 pmFREE19T1/CP01Book Now
Thu14 Feb (6 wks)7.30-8.30 pm$12019T1/CP02Book Now

LIFE SKILLS

Do you wish to live independently in supported accommodation or within your family home?

Our 8 week course will help you develop new skills:

  • To live confidently outside the family home or more independently within your family home
  • To communicate and live harmoniously with others in shared accommodation
  • To make safe decisions and healthy lifestyle choices
  • To learn strategies to deal with adversity
  • To manage a budget
  • To carry our day to day household tasks
  • To meet others within the Manningham community

This course is suitable for people with medium to high functioning disabilities. Learn close to home in a supportive and friendly environment with caring trainers.

Limited places - Please contact Christine Gray on 9842 6726to arrange an interview.

DayDateTimeCostCodeMore Information
Wed6 Feb (1 wk)7.00-9.00 pmFREE19T1/CP19
Wed13 Feb (8 wks)7.00-9.00 pm$16019T1/CP20See Here

FIT TO MUSIC - ALL  ABILITIES

This class focuses on building and developing participant's fitness, coordination, confidence and general health in a fun and safe environment. Previously held at Aquarena.

Carers and support workers welcome to attend and may be required to stay.

DayDateTimeCostCodeEnrol
Mon4 Feb (1 wk)4.00-5.00 pmFREE19T1/CP66Book Now
Mon 11 Feb (7 wks)4.00-5.00 pmc$7719T1/CP67Book Now

 

SOCIAL CONNECTIONS (YOUNG ADULTS 18+)

A fun group of people with medium-high intellectual disabilities who meet weekly to socialise and develop their communication and interpersonal skills.  The leader organises a range of activities including board games, excursions, discussions, movies, cooking, guest speakers plus much more.

To enrol in this group please contact Reception on 9842 6726.

DayDateTimeCostCodeEnrol
Mon4 Feb (8 wks)
7.00-9.00 pmc$9819T1/CP65See Here

DRAMA FOR DIVERSE ABILITIES (YOUNG ADULTS 15+)

drama mask

Anna, our trainer will help you explore your potential within a fun, inter-active drama experience.  Drama techniques, games and activities are facilitated to build confidence, communication skills  and self-determination, for people with diverse abilities.  Open to those 15 years plus, carers and support workers welcome and may be required to stay. To enrol in this class please contact Reception on 9842 6726.

DayDateTimeCostCodeEnrol
Tue5 Feb (1 wk)7.00-8.30 pmFREE19T1/CP63
Tue12 Feb (8 wks)7.00-8.30 pmc$8819T1/CP64See Here

PRAM WALKING GROUP

Pram Walking 2

Walk, Chat and Get Fit

Join this fun walking group for parents with young kids who want to get fit. Walk for 45 minutes enjoying the fresh air, meeting others and then relax with a cuppa.

DayDateTimeCostCodeEnrol
Tue5 Feb (9 wks)9.30-10.15 amFREE19T1/CP21Book Now

 

 

 

 

 

 

 

 

 

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