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Chair Yoga – FREE

Chair Yoga – FREE

Thursday 30 January 12.00 pm

Experience the benefits of gentle yoga from the comfort of your chair! Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. Activate the muscles that help you find length up through the spine for better posture and energy flow.

11 Vacancies!

DayDateTimeCostCode
Thu30 Jan (1 wk)12.00-1.00 pmFREE20T1/CP51
Price

Regular, Concession

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