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RTO Number 3774
Course Downloads
Course Details
This calming class for Caregivers is all about slow stretches, gentle flowing movements, restoration, breath-work, attention to the body, mindfulness, visualisation and the sensation of Qi – the feeling of aliveness within. This practice will support the body, uplift the mind, and elevate the spirit
Fees
| Dates | Days | Time | Code | Cost |
| 31 Jan (10 weeks) | Friday | 11:45 am – 12:45 pm | 25T1/CP44 | FREE Enrol Now |
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