Experience the benefits of yoga from the comfort of your chair and improve mobility in a way that is gentle and supportive. Activate muscles and find length through your spine for better posture and energy flow. Great for injury recovery or as a safe return to exercise.
Date(s)
Day(s)
Time
Code
Date: Jan 9 (3 weeks)
Day(s): Tue
Time: 12:00 pm - 1:00 pm
Code: 24T1/CP06(h)
Cost:$36.00
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