Experience the benefits of gentle yoga from the comfort of your chair! Chair Yoga invites you to find mobility in a way that is gentle, supportive and beneficial. Activate the muscles that help you find length up through your spine for better posture and energy flow. Great for injury recovery or as a safe return to exercise.
Date(s)
Day(s)
Time
Code
Date: Jan 30 (9 weeks)
Day(s): Tue
Time: 12:00 pm - 1:00 pm
Code: 24T1/CP22
Cost:$115.00
Pay online
Pay by Credit Card or PayPal
Concession:$104.00
Pay online
Pay by Credit Card or PayPal