|Sat||14 Oct (1 wk)||9.15-10.15 am||FREE||17T4/CP39|
Saturday 14 Oct 9.15am
FREE COME AND TRY – Bookings essential. Only 2 free classes per person. Places are limited.
Yoga is a holistic approach to health and well being. Working with postures, stretches, breathing and relaxation techniques. Learn to gain control of your own life, become calm and improve physical and emotional health. Suitable for all age groups and fitness levels.