|Thu||2 May (9 wks)||12.00-1.00 pm||$108 c$97||17T2/CP17|
Meditation + Relaxation
Tuesday 12.00 pm
$97.00 – $108.00
By calming the busy mind we can achieve a number of positive outcomes. Discover simple, effective methods to release stress from the body and mind. Meditation slows the heart rate and breathing and can improve your overall physical and mental health.