Pines Learning Adult Education, Health and Well Being, Languages and Youth programs for Manningham Municipality » Community Programs

Feldenkrais

Belinda — Thu, 08 Mar 2012 04:46:49 +0000

FELDENKRAIS IS BACK!

The Feldenkrais method teaches movement, posture and breathing techniques to increase the range of flexibility and coordination.
Lessons are based on everyday movements such as sitting, standing, walking and bending. Suitable for all ages and levels of fitness.

Ring 9842 6726 for more information or email

info@pineslearning.com.au

Cardio Combo

Belinda — Thu, 08 Mar 2012 04:45:14 +0000

Complete workout using weights, resistance bands and floorwork for the tummy, hips and thighs. Targeting all areas of the body, this class helps with core strength and muscle tone
All of this to GREAT MUSIC!

Ring 9842 6726 for more information or email

info@pineslearning.com.au

Martial Arts Therapy

Belinda — Thu, 24 Nov 2011 06:17:45 +0000

This program for secondary school students is an active approach that combines traditional Martial Arts with new skills to enable them to manage life’s challenges.

This progam will be offered in Term 2, 2012 – please contact us to register your interest:

Ring 9842 6726 or email

info@pineslearning.com.au

Community Programs

Belinda — Wed, 09 Nov 2011 04:04:26 +0000

The Community Programs area offers a variety of courses in Health, Wellbeing, Fitness, Languages, Arts,Writing and Personal Development. We have over 70 classes each week throughout the day and evening. Our dedicated, friendly and talented tutors make the community programs a successful and popular choice for students.

Click on the categories for more information, or ring 9842 6726, or download the current brochure.

You may also be interested in Manningham’s Active for Life Boomer Revolution – click here for full details of activities:

Boomer Revolution Brochure

Step Into Style

Belinda — Tue, 30 Aug 2011 01:10:45 +0000

Learn to love and understand your body, then balance and harmonise your clothing to complement.

Master your image message!

Ring 9842 6726 for details or email info@pineslearning.com.au

Composting for Beginners

Belinda — Tue, 30 Aug 2011 00:59:57 +0000

Reduce your carbon footprint, make your household more sustainable and make healthy fertile soil by recycling kitchen and garden waste. It’s easier than you think! Also covers worm farms and Bokashi buckets.

Ring 9842 6726 for details or email info@pineslearning.com.au

Grow Your Own, Eat Your own

Belinda — Tue, 30 Aug 2011 00:56:45 +0000

Learn how to grow your own delicious organic autumn veggies and herbs. No experience required – all the basics covered.

Ring 9842 6726 for details or email info@pineslearning.com.au

Nia

Belinda — Tue, 30 Aug 2011 00:53:09 +0000

Nia is a movement combining dance, martial and healing art practices. It is fun, low impact, and increases energy, strength, flexibilty and muscle tone. Suitable for all ages and fitness levels.

Ring 9842 6726 for details or email info@pineslearning.com.au

Image Magic – Get the WOW factor

Belinda — Thu, 16 Jun 2011 07:30:46 +0000

Looking great is an art easy to learn. This workshop will show how to revitalise your look, grow in confidence and achieve a wardrobe that you enjoy wearing.

Ring 9842 6726 for details or email info@pineslearning.com.au

Master Your Mind – Master Your Life

Belinda — Wed, 15 Jun 2011 08:35:18 +0000

Are you aware that your thoughts are controlling your life? Why are we spending so much time worrying about being happy instead of actually experiencing happiness?

Learn strategies for releasing stress, relaxation, and create harmony.

Ring 9842 6726 for details or email

info@pineslearning.com.au

Holiday Programs – April 2012

Belinda — Thu, 31 Mar 2011 05:41:44 +0000

Keep up your exercise routine over the end of Term 1 break – we have two week courses in Strong People Stay Young and Cardio Combo. Details on page 12 of the Term 2 Brochure – ring 98426726 for more details or to book.

Free Classes!

Belinda — Thu, 31 Mar 2011 05:38:54 +0000

If you are not sure which of our many health & wellbeing classes to do then come and try one of our FREE classes in April & May 2012. See page 15 of the Term 2 Brochure – or ring 9842 6726 for details.

ZUMBA at Pines Learning

Belinda — Thu, 18 Nov 2010 04:17:14 +0000

Zumba is a fun way to exercise – all fitness levels welcome – easy to follow Latin Mix rhythms.

Ring 9842 6726 or email info@pineslearning.com.au for more details

We also offer Zumba Gold – designed for the active older adult – lower intensity but just as much fun
Casual classes available – conditions apply

Languages – French, Italian & German

Belinda — Tue, 27 Apr 2010 04:59:38 +0000

Have you always wanted to speak another language? We offer French Italian and German classes from Beginners to Advanced. Join one of these classes and learn some of the basics, such as ordering a coffee or a meal. Great for those wanting to travel or for those who love languages. If you are a new student to our language classes, call the office on 9842 6726 & we will ask our tutor to contact you about the most suitable level for you.

Italian Beginners

Belinda — Mon, 26 Apr 2010 02:11:35 +0000

Bookings essential

for more information about class times ring 9842 6726 or email

info@pineslearning.com.au

Italian 3

Belinda — Sat, 24 Apr 2010 02:10:04 +0000

If you are interested in this course please ring our office on 9842 6726 and we will ask our tutor to contact you.

for more information about class times ring 9842 6726 or email

info@pineslearning.com.au

French 1

Belinda — Thu, 22 Apr 2010 02:09:33 +0000

If you are interested in this course please ring the office on 9842 6726 and we will ask our tutor to contact you.

for more information about class times ring 9842 6726 or email

info@pineslearning.com.au

Yoga

Belinda — Thu, 25 Feb 2010 01:06:40 +0000

Yoga is a holistic approach to health and well being. Working with postures, stretches, breathing and relaxation techniques. Learn to gain control of your own life, become calm and improve physical and emotional health. Suitable for all age groups and fitness levels. Fees for Yoga vary according to course duration

Pines Learning offers 16 different Yoga courses each week – they are available every week day, times vary with some held mornings, some afternoons and some evenings.

For more information about class times ring 9842 6726 or email

info@pineslearning.com.au

Community Craft Group

Belinda — Tue, 25 Aug 2009 08:18:00 +0000

Bring along your own craft project – sewing, knitting, crotcheting, tapestry, patchwork, cross stitch, whatever you’re working on and enjoy the company of the others as you work on your own creative pieces. Share tips, ideas and be inspired over a tea or coffee.

Yoga for Men

Belinda — Fri, 06 Mar 2009 02:48:02 +0000

The practice of Yoga will improve overall health – physical, mental and emotional. You will experience an increase in flexibility – both body and mind. Muscle tone and circulation will improve. Learn various ways to relax – mind and body and different asana (yoga postures) to suit different capabilities. Breathing is an important part of yoga and this will improve lung capacity. Posture will also improve as will body awareness.

Ring 9842 6726 for more details or email info@pineslearning.com.au