FELDENKRAIS IS BACK!
The Feldenkrais method teaches movement, posture and breathing techniques to increase the range of flexibility and coordination.
Lessons are based on everyday movements such as sitting, standing, walking and bending. Suitable for all ages and levels of fitness.
Ring 9842 6726 for more information or email
Complete workout using weights, resistance bands and floorwork for the tummy, hips and thighs. Targeting all areas of the body, this class helps with core strength and muscle tone
All of this to GREAT MUSIC!
Ring 9842 6726 for more information or email
This program for secondary school students is an active approach that combines traditional Martial Arts with new skills to enable them to manage life’s challenges.
This progam will be offered in Term 2, 2012 – please contact us to register your interest:
Ring 9842 6726 or email
The Community Programs area offers a variety of courses in Health, Wellbeing, Fitness, Languages, Arts,Writing and Personal Development. We have over 70 classes each week throughout the day and evening. Our dedicated, friendly and talented tutors make the community programs a successful and popular choice for students.
Click on the categories for more information, or ring 9842 6726, or download the current brochure.
You may also be interested in Manningham’s Active for Life Boomer Revolution – click here for full details of activities:
Learn to love and understand your body, then balance and harmonise your clothing to complement.
Master your image message!
Ring 9842 6726 for details or email info@pineslearning.com.au
Reduce your carbon footprint, make your household more sustainable and make healthy fertile soil by recycling kitchen and garden waste. It’s easier than you think! Also covers worm farms and Bokashi buckets.
Ring 9842 6726 for details or email info@pineslearning.com.au
Learn how to grow your own delicious organic autumn veggies and herbs. No experience required – all the basics covered.
Ring 9842 6726 for details or email info@pineslearning.com.au
Nia is a movement combining dance, martial and healing art practices. It is fun, low impact, and increases energy, strength, flexibilty and muscle tone. Suitable for all ages and fitness levels.
Ring 9842 6726 for details or email info@pineslearning.com.au
Looking great is an art easy to learn. This workshop will show how to revitalise your look, grow in confidence and achieve a wardrobe that you enjoy wearing.
Ring 9842 6726 for details or email info@pineslearning.com.au
Are you aware that your thoughts are controlling your life? Why are we spending so much time worrying about being happy instead of actually experiencing happiness?
Learn strategies for releasing stress, relaxation, and create harmony.
Ring 9842 6726 for details or email
Zumba is a fun way to exercise – all fitness levels welcome – easy to follow Latin Mix rhythms.
Ring 9842 6726 or email info@pineslearning.com.au for more details
We also offer Zumba Gold – designed for the active older adult – lower intensity but just as much fun
Casual classes available – conditions apply
Have you always wanted to speak another language? We offer French Italian and German classes from Beginners to Advanced. Join one of these classes and learn some of the basics, such as ordering a coffee or a meal. Great for those wanting to travel or for those who love languages. If you are a new student to our language classes, call the office on 9842 6726 & we will ask our tutor to contact you about the most suitable level for you.
Bookings essential
for more information about class times ring 9842 6726 or email
If you are interested in this course please ring our office on 9842 6726 and we will ask our tutor to contact you.
for more information about class times ring 9842 6726 or email
If you are interested in this course please ring the office on 9842 6726 and we will ask our tutor to contact you.
for more information about class times ring 9842 6726 or email
Yoga is a holistic approach to health and well being. Working with postures, stretches, breathing and relaxation techniques. Learn to gain control of your own life, become calm and improve physical and emotional health. Suitable for all age groups and fitness levels. Fees for Yoga vary according to course duration
Pines Learning offers 16 different Yoga courses each week – they are available every week day, times vary with some held mornings, some afternoons and some evenings.
For more information about class times ring 9842 6726 or email
The practice of Yoga will improve overall health – physical, mental and emotional. You will experience an increase in flexibility – both body and mind. Muscle tone and circulation will improve. Learn various ways to relax – mind and body and different asana (yoga postures) to suit different capabilities. Breathing is an important part of yoga and this will improve lung capacity. Posture will also improve as will body awareness.
Ring 9842 6726 for more details or email info@pineslearning.com.au
